Arley Cox

Singer . Songwriter . Mentor .

Truth (poem)

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Truth

Truth is hard-It’s always been

Forevermore it will-

It takes hard work and discipline

Choking down that pill

Practice listening close within

To parts most hid in dark

Mark to start a place to begin

First step of a journey embarked

Truth is a privilege when believed

Held sweet-and loved by a friend

Trusted ears that receive

Listening without the defence

Tell your truth-when it’s hard to say

The truth will become like an arc

Carrying weight-round all the way

Forcing you carve out your mark

When you speak your truth you see

Your building reaps new heights

Pillar by pillar-brick by brick

Gaining clearer sights

Into the deep horizon met

With love and clarity

Never be afraid my love

To speak your truth to me

Even though my heart might hurt

Sometimes it’s hard to hear

But in the end I know it’s right

Your truth rests in my ear

It helps us to be better known

And this my gift to you

I can take this hurt you see

To gain a better view

Trust that I will hold it safe

Wherever it comes from

Those that find it heavy work

May be light for some

To learn new understanding

Of what gives you height

The gift of truth is learning——

How

To

Set

Things

Right

by arley

Written by arley©️ on April 14th 2021

Photo of arley whispering secrets into statues ear by “unknown ghost”

I wrote this today because

Shoot.......

Telling the truth about your feelings

Is really hard sometimes!!!!

Especially when the truth you want to tell

Might make some waves

Or might dent a heart....

Or even worse

Might put you in a position of harm..

I was made for years

To hold my truth in....

When I tried to say what was in my heart....

I got invalidated, belittled and demeaned.....

So I held it in.....

Because I was really scared......

To say anything......out of fear......

It ended up....

Holding in my truth for so long

Made me really sick......

So everyday I practice

Sitting in my truth

And it is a practice I have never known the likes of. ITS HUGE!!

And when you have the right ears around.......

Your practice becomes healing.

Speaking your truth is important.

Finding safe spaces to speak your truth is also important.

I’m really thankful for this learning

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